CPA Assist Health and Wellness Research Study: Call for participants
To help inform the CPA Assist Program, CPA Alberta has engaged Howatt HR Consult..
CPA Assist
The burnout epidemic and the future of work
As we begin to emerge from the COVID pandemic, we’re pivoting to a return to w..
Improve your mood through positive self-talk at CPA Assist’s free webinar
Self-talk—those words, statements, thoughts and phrases said to yourself—hap..
Influence your emotions and mood with mind tricks
Have you ever asked: “Why do we do things that we know are not good for us..
Recognizing Canadians men’s mental health month
By Brian Forbes, Ph.D., R.Psych. Forbes Psychological Services The Canadian Ment..
Learn how to strengthen and build and a healthy romantic relationship with CPA Assist’s free webinar
Having connective experiences takes you on a journey that results in the creatio..
Three strategies to improve emotional regulation
CPA Assist is proud to support the Canadian Mental Health Association’s (C..
Prevent at-risk behaviours and support your mental health with CPA Assist’s free webinar
COVID-19 has created massive global disruption, including at the individual leve..
The many health benefits of practicing kindness with Chioma Ufodike FCPA, FCMA
Kindness is a type of behavior and attitude that is marked by acts of compassion..
Make a healthy change, one meal at a time
CPA Assist is pleased to provide another resource to celebrate nutrition month. ..