Food mood: three food tips that boost your energy
It’s March, which means nutrition month is officially here! CPA Assist is kick..
CPA Assist
Watch for the warning signs
The COVID-19 pandemic has tested many Albertans. Lives have been disrupted and i..
Create a healthier well-being at the CPA Assist Virtual Wellness Conference
On December 10, join CPA colleagues and CPA candidates from across Alberta and..
CPA Assist’s Q & A series with wellness expert Laurie Zalmanowitz
In April, CPA Assist and Lawyers Assist hosted a joint webinar series on COVID-1..
CPA Assist’s Q & A series with wellness expert Matt Cairns
In April, CPA Assist and Lawyers Assist hosted a joint webinar series on COVID-1..
CPA Assist’s Q & A series with wellness expert Dr. Thamarai Moorthy
Dr. Thamarai Moorthy answers your questions about mindfulness. In April, CPA Ass..
Attend the Wellness Webinar series presented by CPA Assist and Alberta Lawyers’ Assistance Society
Uncertainty, challenge, disruption: three words that describe the range of emoti..
Steps you can take to protect your mental health during times of uncertainty
You might be feeling increasingly anxious or stressed in recent weeks, due to th..
Setting healthy goals for the new year
While it’s easy to get excited starting off the new year with resolutions, itâ..
CPAs and Mental Health: CPA Assist Survey Results
From mid-February to the end of March this year, CPA Assist, along with Howatt H..