The COVID-19 pandemic has tested many Albertans. Lives have been disrupted and impacted in almost every way: work, family, physical and mental health, and social connections among them. For most, these disruptions have been challenging, and, across the globe there has been an observed increase in substance use (including of alcohol and cannabis), domestic/intimate partner violence, and suicide rates.
In order to raise awareness about these issues, CPA Assist created three webinars. The presentations detailed warning signs to watch for that may indicate substance abuse, domestic abuse, or risk of suicide. These topics and the discussions around them are challenging. However, knowing these warning signs can lead to a vulnerable individual getting the help they need.
Substance Abuse
Warning signs someone may be abusing a substance include:
- Withdrawing from others or from activities previously enjoyed;
- Repeat disciplinary issues or performance issues and becoming uncooperative with others or their supervisor;
- Socially acting out or presenting socially problematic behaviours (hostility towards others, complaints, rudeness)
To view the full webinar dealing with substance abuse, click here.
Domestic Violence
Warning signs someone may be suffering Domestic Violence/ Intimate Partner Violence (IPV) include:
- Obvious injuries—such as bruises, black eyes, broken bones, hearing loss—which are often attributed to “falls,” “being clumsy,” or “accidents”
- Clothing that is inappropriate for the season, such as long sleeves and turtlenecks, and/or wearing sunglasses and unusually heavy makeup
- Uncharacteristic absenteeism or lateness for work or works extra hours to avoid being at home
To view the full webinar relating to domestic violence, click here.
Suicidal Thoughts
Warning signs someone may be thinking of suicide include:
- Direct or indirect statements that discuss suicide or stress or hopelessness
- “I wish I was dead.” (Direct)
- “I just can’t take it anymore.” (Indirect)
- Behavioural changes such as being more sad, depressed, or withdrawn and isolating
- A lack of interest in previously enjoyed activities and a lack of hygiene or regard for personal appearance
To view the full webinar with the warning signs of suicidal thoughts, click here.
Keep in mind that these are only a few of the warning signs for these areas of concern; more resources and signs can be found in other resources, including through the full webinars and other resources on the CPA Assist webpage.
CPA Assist is designed to help CPAs, candidates, and their immediate families in Alberta and Saskatchewan. CPA Assist addresses issues of mental health, addictive behaviours, substance abuse, and other personal or professional issues. To book an appointment call the Confidential Support Line (toll-free): 1.855.596.4222 Appointments are booked during regular office hours from 8:00 a.m. to 4:00 p.m. MST, Monday through Friday. Crisis support is available 24/7.
