Rethinking self-care: managing cognitive load for sustainable careers
Self-Care Day offers an opportunity to reflect on how we support our well-being&..
Lifestyle
More people in Canada are using AI as a mental health care tool, but are we ready for it?
By Canadian Mental Health Association Responsible innovation is critical when it..
How to reclaim your day
By: Scott Orth [This article originates from the CPABC Newsroom] Scott Orth disc..
Recap: CPA Assist’s 8×8 Challenge got us moving—together
From September 26 to October 3, 2025, CPAs across Alberta and Saskatchewan laced..
National Fitness Day: A journey toward better health
National Fitness Day, on June 7, is a great opportunity to recognize how physica..
Mental Health Week 2025: Unmasking mental health
This Mental Health Week, May 5-11, CPA Assist is unmasking mental health by remi..
The tax you didn’t know you were paying: How food choices impact your mind, body, and well-being
By Serena Benali RD Every day, the food we choose either fuels us or quietly dep..
It just takes one
By Tammy Robertson It takes one person. It takes one person to acknowledge your ..
Rest, Release, Rise: Discover the transformative power of Yoga Nidra
The CPA profession offers dynamic opportunities and rewarding challenges, but li..
Be your best in 2025, with help from CPA Alberta!
As we near the end of another year, it’s the perfect time to reflect on yo..