Step into health: the 8×8 Challenge is back!
8 kilometers. 8 days. One simple challenge. A recent survey featured by Benefits..
Wellness
Rethinking self-care: managing cognitive load for sustainable careers
Self-Care Day offers an opportunity to reflect on how we support our well-being&..
More people in Canada are using AI as a mental health care tool, but are we ready for it?
By Canadian Mental Health Association Responsible innovation is critical when it..
Recap of the 2025 Discovery Days
All aboard for adventure! In June, Discovery Days by CPA Assist brought tog..
Men’s mental health and the therapeutic experience
By Brian Forbes, Ph.D., R.Psych. Men’s mental health has been referred to as a..
Four noteworthy takeaways from the 2024 CPA Assist Virtual Wellness Conference
Four noteworthy takeaways from the 2024 CPA Assist Virtual Wellness Conference&n..
Improving personal and professional wellness
As a CPA, maintaining one’s physical and mental well-being can be daunting, es..
CPA Assist Health and Wellness Research Study: Last call for participants
To help inform the CPA Assist Program, CPA Alberta has engaged Howatt ..
CPA Assist Health and Wellness Research Study: Call for participants
To help inform the CPA Assist Program, CPA Alberta has engaged Howatt HR Consult..
The many health benefits of practicing kindness with Chioma Ufodike FCPA, FCMA
Kindness is a type of behavior and attitude that is marked by acts of compassion..