Mental health resources you may have missed

Mental health resources you may have missed

Did you know that CPA Assist offers free, virtual webinars to CPAs on a range of topics related to mental, physical, and emotional well-being? Topics covered in these webinars include but are not limited to: grief and bereavement, imposter syndrome, nutrition and the ongoing pandemic. Each webinar is presented by a subject matter expert, and these learning opportunities are designed to give attendees a safe and inclusive space to learn about issues that affect their health.

As part of CPA Assist’s commitment to accessibility, CPAs can also access these webinars on demand after their livestream date. In case you missed them, check out these fall webinars:

Substance Use and Mental Health: the Direct and Indirect Impacts

In this webinar, Dr. David Hodgins shares insights on the warning signs of substance misuse, including tips on helping yourself and family, friends, and colleagues to find appropriate supports. Safe consumptions guidelines for alcohol and cannabis are also presented.

Finding Purpose in Life’s Most Challenging Trials

(Content warning: suicide, self-harm, sexual assault, trauma, post-traumatic stress, grief, loss)

Joy Pavelich, Executive Vice-President of Strategy and Operations at the Atlas Institute for Veterans and Families, believes in the importance of sharing stories as a tool to move past the damaging impact of trauma. In this webinar, Joy discusses her personal experiences with devastating loss and how such loss can transform one’s ability to locate hope. She explores what it means to find meaning and create purpose when these challenging times appear in our lives.

If you’re interested in browsing the full range of topics and materials available for free to CPAs, check out CPA Assist’s resource page here. And don’t miss out on another chance to grow your wellbeing at the third annual CPA Assist Wellness Conference on December 8th; registration is now open! Learn more about boundary setting, managing workplace conflict, burnout, and more when you join your CPA colleagues for this valuable virtual event.



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