Tackle cognitive and decision fatigue with CPA Assist’s free webinar
Are you feeling mentally exhausted? Having a hard time concentrating and feeling..
Lifestyle
Nutrition: The foundation for good mental health
Did you know that March is nutrition month? This year, CPA Assist marked the st..
CPA Assist Health and Wellness Research Study: Last call for participants
To help inform the CPA Assist Program, CPA Alberta has engaged Howatt ..
Mental Health During the COVID-19 Pandemic
By: Lydia Giles CPA, CA Lydia Giles CPA, CA, shares her experiences and reflecti..
CPA Assist Health and Wellness Research Study: Call for participants
To help inform the CPA Assist Program, CPA Alberta has engaged Howatt HR Consult..
The burnout epidemic and the future of work
As we begin to emerge from the COVID pandemic, we’re pivoting to a return to w..
Improve your mood through positive self-talk at CPA Assist’s free webinar
Self-talk—those words, statements, thoughts and phrases said to yourself—hap..
Have YOU Ever…? Introducing CPA Alberta’s new video series!
CPA Alberta’s brand new video series is here and it’s revealing the truth be..
Influence your emotions and mood with mind tricks
Have you ever asked: “Why do we do things that we know are not good for us..
Recognizing Canadians men’s mental health month
By Brian Forbes, Ph.D., R.Psych. Forbes Psychological Services The Canadian Ment..