Prioritize your mental wellness at CPA Assist’s Virtual Wellness Conference

Prioritize your mental wellness at CPA Assist’s Virtual Wellness Conference

CPA Assist invites CPAs, CPA candidates, and their immediate families to save the date for the fifth annual CPA Assist Virtual Wellness Conference on December 11. This year’s conference focuses on resilience, stress management, and healthy habits with a lineup of leading health and wellness professionals to support your personal and professional growth.

Sessions include: 

  • Become Unshakable: simple strategies for well-being amidst challenge and change with keynote speaker Trish Tutton, author of the Mindful Mornings Journal. 
    In this experiential presentation, Trish will teach simple tools to thrive mentally, emotionally and physically, empowering attendees to weather any change with ease and confidence.  
  • Neurodiversity and Burnout Risk: tailoring workplace strategies for diverse minds with Ty McKinney Ph.D, co-founder of 8 Bit Cortex. 
    This interactive presentation will highlight different aspects of neurodiversity and how they influence burnout susceptibility. Attendees will learn how to create more inclusive and supportive work environments that cater to the unique needs of neurodiverse individuals. 
  • Routines and Habits to Promote Mental Wellness with Stacey Adelman M.Ed., R.Psych., owner/founder of The Joshua Tree Learning Centre. 
    Through practical examples and tips, participants will learn how to improve productivity and time management, with emphasis on prioritizing physical health, setting goals, self-care, and much more. 
  • Wellness in Action: a panel discussion on practical strategies for crafting a healthier you and team moderated by Lindsey Stephenson, registered psychologist and CPA.
    This panel discussion will explore strategies and challenges regarding mental wellness unique to CPAs. Whether it’s from the perspective of a CEO who prioritizes mindfulness or the frontline employee championing walking meetings, panelists will share actional steps to creating a healthier workplace ecosystem for all. 

Prioritize your mental wellness and save the date for the CPA Assist Virtual Wellness Conference. Registration opens October 17. 



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