August is a natural time to reset, recharge, and invest in your well-being. This month, we’re revisiting some of CPA Assist’s most-watched webinars—sessions that resonated with our audience and continue to offer valuable insights for both personal and professional growth.
From resilience and leadership to financial wellness and self-care, there is something here for everyone.
Managing Burnout and Stress
Strategies to manage stress, prevent burnout, recognize warning signs, and develop practical tools to support mental well-being during busy periods.
Money and the Mind: Understanding the Psychology Behind Spending
Explore the social, psychological, and behavioural factors that influence spending habits, and gain practical insights for building a healthier, more intentional relationship with money.
The Neuroscience of Burnout: Understanding and Mitigating Burnout in the Workplace
Explore science-based understanding of burnout, learn how to recognize its effects on the brain and body, and explore practical strategies for reducing burnout and supporting long-term well-being and productivity.
Self-Care: The Number One Protective Factor
Discover a framework for leadership self-care that includes practical guidance for improving and maintaining emotional well-being.
Recorded webinars give you the flexibility to learn at your own pace. If you’re not sure where to start, consider choosing the topic that aligns most closely with your current goals. Even one session can provide practical takeaways to support your well-being.
CPA Assist offers a large library of recorded webinars covering a wide range of wellness topics, including these greatest hits and more. Whether you missed them the first time, or want to rewatch again, now is the perfect opportunity to catch up and prioritize recharging this summer.
